Blog | Hips Pelvis Advocate

May 20, 20223 min read

How to Support Someone through a Surgery

Do you know someone having surgery? Isolation is far too common after having a major surgery, and I can relate to this in so many ways....

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Apr 26, 20222 min read

Health Education: Writing to your provider!

Did you have a bad experience with your physician or physical therapist? In my experiences, I've spent a lot of time educating my...

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Mar 7, 20225 min read

When Pelvic Floor PT is not Helpful

Far too often I see people writing to others on online forums telling them to go to pelvic floor physical therapy (PT) when it actually...

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Mar 7, 20222 min read

Best Questions to Ask Before Any Surgery

These are some of the best questions I have asked before any of my surgeries to ensure that I have the best outcome as possible. Always...

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Mar 7, 20222 min read

Prepping for Hip Surgery? Good things to Have for Recovery

These are some things that I found really helpful to own in my recovery, and also some things that might be good to have around. Must...

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